Jashow94

Almond or rice milk can be a good substitute for cows milk As for cereals, some of them aren't that bad as they're fortified with vitamins and high in fibre e.g. bran. The healthiest option is probabl...

Hi there! I've just been prescribed Roaccutane on the NHS. At my first appointment, the derm was quite reluctant to prescribe it for me because she wanted to 'wait and see' if I grow out of it. Howeve...

Hi there! I've just been prescribed Roaccutane on the NHS. At my first appointment, the derm was quite reluctant to prescribe it for me because she wanted to 'wait and see' if I grow out of it. Howeve...

Hi, I'll try to keep this short! Basically I've had acne since I was 12/13 for about 6 years now. I've finally been referred to a hospital dermatologist by my GP but I'm not sure what to expect. For ...