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I take 15mg Zinc Gluconate a day - sometimes I bump this up to 30mg if I feel like my skin needs it. I have read that Picclonate is better for acne but I haven't tried that type so I can't compare.&Ac...

My story is similar to yours. Throughout my teen years and early 20's my skin was flawless - to the point where I was getting my makeup done at MAC at the MUA asked me to take my foundation off and I ...