healthy spirit

I was 27 with VERY bad acne, dark under eyes circles when I discovered a YouTube video on acne.....I started juicing, not blending, potatoe, carrot, celery juice and within 2 weeks skin was completely free of acne, within 30 days my skin was soooo bright, smooth, acne scarring had completely cleared and a Bonus!.......after 2 months my hair had grown so much! It was longer and thicker than it had ever been my entire adult life!!! My hairline was the BEST part! After I got lazy, a bit side tracked with life, eating bad foods again and not giving my body the RAW nutrients it obviously thrived off of, my body reverted back. I cried in the mirror one day bcuz for the first time I felt naturally beautiful, no make-up or fake hair to hide my imperfections. Juicing raw foods REALLY works! It was time consuming so one could easily give up for that reason but the results are sooo worth it! I see better, quicker results juicing vs blending but both ways can be beneficial, fiber intake comes when blending.