GreenSmoothieGirl

It's likely that the whey is making you break out. More and more is being written about the link between dairy and acne. See this article by Mark Hyman, MD A lot of people are allergic to or have a...

Theclassyanarchist and fragile song, I would definitely recommend that you incorporate honey into your regime. Even if you can't, for whatever reason, sleep with it on, try leaving some on for an hour...

I've been lurking for quite a long-time, but I finally decided I should post. I have had such success with my lifestyle changes and my acne is no longer a debilitating, horrific, time-consuming strugg...