goied

I'm glad you like it! And if you really can't do pushups anymore, you can always change to situps haha. Even though they are very short exercises, they also seems to give some of the stress relievin...

Something that works for me is forcing myself to do 20 pushups everytime I pick or touch my face. This works mainly for the times when I find that I'm by myself and I "accidently" start picking with...