FIAF

Have you tried Benzoyl Peroxide spot treatment? Or a retin-a/glycolic acid cream?

I think it does affect my acne but I can't be certain. It's all about keeping a positive mindset no matter what. Rather than negative thoughts. I think like enjoying that delicious cup of coffee and n...

Yeah, sometimes it seems to work. Just make sure you eliminate ALL dairy it's surprising how prevalent it is in the western diet. Chips, bread crumbs, cookies, popcorn, sauces it's everywhere!

I use both can't say it cleared my acne. Maybe it's reduced it a bit but I can't be certain. There certainly is no harm in trying this. Although D3 still is good for not getting sick!! I take 4000ui d...

I've been reading this thread and it looks really fishy there's no shortage of positive results from people with next to 0 posts. Just take a look at the last posts. It's really easy to bait us. We tr...

Broke out after a week don't know if I should continue!

Male 20 Masturbation doesn't have an effect on me. I'm currently 55 days no fap. no nothing. and I have gotten acne. I have also gone 40 and 58 and 68 days since I was 18 (just turned 20). Sometimes ...

Okay so I will try only washing morning and during shower.

Figured I might wash my face too much. I basically wash my face in the morning with just water and at night with cleanser to apply moisturizer but I also shower in between so that makes it 3 times pe...

I've reduced the amount I use at night. It's true that suddenly stopping is probably a bad idea. Reducing the amount sounds good. If I stop I'll probably get acne on my face since I get sudden acne o...

Just wondering if we are supposed to stop at some point or if anyone has. I don't want to be 60 and still use this, honestly. Nor do I want to grow dependent on it. I only use the regimen at night. ...

Have they raised the price for this? Last year it was at about $5-6 and now It's about $10...

Hi, I was wondering if anyone else got watery eyes. I'm pretty sure it's the BP, actually I'm certain. I don't apply it anywhere near my eyes. It's got to the point I do not use it in the day beca...

This happens to me too. I will try not applying too much on my forehead.

Welcome. The first month or two can irritate your face but it's worth it! You'll get used to it and your skin will get back to normal.

I always think that by touching my face I am getting bacteria there and that I'll get acne because of it. That thought is enough to stop me from ever touching my face.

Anyone else have a problem with this? I know it's from the regiman because depending on which side I sleep I get flakes there so I try to sleep face-up. Am I using too little moisturiser? Or should ...

I chose this one too, cheapest but no tracking code. The starter kit took exactly 2 weeks to arrive.

Another from Toronto here!