I'm 44. I have had acnes and cysts since 11. I read about diary causing acne online. I stopped taking in any diary products for 5 weeks. My skin now is so clear. I had my facial treatment last week, my beautician was so surprised how clear my skin is. I had had my facial treatment in February. My face was full of white spots and several cysts.
I wish I had known the magic of diary free diet, I didn't have to suffer from acnes for 33 years.
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