emme*li

Inositol seems to be quite the multi-tasker. WishClean posted a link to a study that indicates Inositol may have a positive impact on lowering blood glucose levels. Ovositol, which is the brand name...

I have been following this thread with a lot of interest as I think supplements and diet have been overlooked by western medicine as ways to address the root causes of acne. I had some side effects w...

Ovasitol was recommended to me and I used it for several months. I tried to ramp up to the full dose of 2 packets per day (2000 mg Myo-Inositol and 50 mg D-Chiro-Inositol x 2). This was much too str...

I experienced the same problem when I went off Yasmin. While on it, my skin was perfectly clear and then after going off Yasmin, within 6 months, it was worse than I think it had ever been. What has...

You are right at the boundary of what is considered *possibly* safe. Better to stay at 10,000 IUs max unless you are under the direction of a physician. You probably are aware of the side effects; t...

Saw Palmetto works well for me, along with Vitex (chaste berry) in a tea. Evening Primrose Oil did not help me and possibly made my skin worse. I did not experience depression with any of these supp...