eegor

I have the same story! When I ate bad my skin is cleared up, but when I started a healthy diet it's become worst. A lot of people will say that "toxins go through the skin/ give it some time..." but t...

I can recommend to try Low glycemic load diet with huge amount of antioxidants (like ginger, tumeric. You can make tea with them). Also you can try a caveman regimen (not wash your face/body at all). ...

The same here. I was on paleo diet, vegan diet for long time and than, one day, I ate a thousand of sweets during the week and my acne is gone.