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Hello,   I thought I should post back here to let you know of what has worked for me and succesfully kept me 100% acne free.   I use a mixture of 1/3 Raw ACV (Biona Organics brand) mixed w...

it definately looks nasty and shiny at first! though after a while it begins to look matt- you have to just let it be shiny for the first week it will go matt! check out everyone elses posts about it...

Ok, so I reached 30days of the caveman. I didn't let any water tocuh my face, I didn't wash it and I didn't scratch it etc It did look HORRIBLE! I definately had a lot of deadskin, especially on my f...

hello! i have just finished this experiment- see my other posts- & it worked!! i totally didn't believe it : 'Ok, so I reached 30days of the caveman. I didn't let any water tocuh my face, I did...

hello!- by the end of the first week my skin stopped being oily- it was matte all of the time, by the end of the day it looked the same as when i had just woke up my skin looked really, really gro...

Ok, so I reached 30days of the caveman. I didn't let any water tocuh my face, I didn't wash it and I didn't scratch it etc It did look HORRIBLE! I definately had a lot of deadskin, especially on my f...

Ok, so I reached 30days of the caveman. I didn't let any water tocuh my face, I didn't wash it and I didn't scratch it etc It did look HORRIBLE! I definately had a lot of deadskin, especially on my f...

hello! i started the caveman 7 days ago, i had a lot of forehead acne/chin acne. i got quite clear with a healthy diet & green smoothie but i think my skin needs something else still and it seem...

day 7 - my skin is looking quite disgusting! there is a lot of deadskin- i dont think i could see it yesterday as it was the evening my pores seems to be pushing out the bad stuff, like they are push...

this is so good! that it;s working for both of us! - what is the olive oil thing? do you take it everyday or just for the cleanse? my skin has improved A LOT ! i am actually pretty shocked at how lit...

- yeah it will be definately interesting ! i was smoking just plain cigarettes - i really wished i never had i think it's day 3 now? how has it been going for you? the oil on my face is going away ...

hello! we've both started the caveman regieme at the same time. i started yesterday and today is my second day. i developed acne after giving up smokcing and after being given a huuuge dosage of an...