Disco Dave

If you go ahead with the Niacin i would advise taking it an hour or so before you go out or take it at night before bed.I took it about 5 mins before i went out,hopped on a bus and some woman asked if...

How long have you been drinking green tea? My daughter used to drink it a few years ago for general health.I never knew about this for acne. What was your acne like before and after drinking it?I migh...

If you haven't tried Niacin give it a go.You cannot overdose on it because it is water soluble.There should be some things on here about it.Or just google 'Niacin Acne',It was very effective on 2x500 ...

Hi Turko. I know the feeling.Believe me i ve been there.I'm 53 and have had acne since i was 14.Thats a lot of years! I started using a product Oxy Wash in the late 70s with Benzoyl peroxide.Used to w...