Dan B

So you were completely clear?   B5 often gives a initial breakout (a temporary increase of acne), if correct because deeper acne or sebum is pushed/removed out of the skin or something like that....

You might have had an initial breakout with the B vitamins...you were only on them for a month at a time. I'm a big believer in vitamin B5

ABG Fairy, I recently read databases theory on zinc on acne.org. Not sure If you read it, but the point is low zinc and melatonin are the cause of acne. If you google zinc you can find the importance ...