Forum Replies Created

How do I get the motivation to eat healthy?

UPDATE: I've been trying to eat healthy and my acne is almost gone. I have a few small bumps, I did have a small slip up but my face has been really clear. I've been using Olay oil minimizing wash and...

In forum Diet & holistic health

8 years ago
How do I get the motivation to eat healthy?

I may be, but the foods that break me out are always fried in oil, so I feel like it has more to do with that than the dairy. But thanks for your input!!!

In forum Diet & holistic health

8 years ago
How do I get the motivation to eat healthy?

On 6/22/2017 at 8:43 PM, Ae1976 said: So I was not a very healthy eater until I realized that my acne is connected to my diet. I then cut out sugar. It was really hard initially and I slipped b...

In forum Diet & holistic health

8 years ago
How do I get the motivation to eat healthy?

On 6/14/2017 at 1:59 PM, sleptember said: I have also learned that acne is a choice caused by our lifestyle. When I eat a clean diet, my skin is flawless. Here are my suggestions for how to ...

In forum Diet & holistic health

8 years ago
How do I get the motivation to eat healthy?

On 6/9/2017 at 4:10 AM, CalmHead said: Hi there, how do you know it's 99% diet related? Did you do the trial and error method? Personally, I eat healthy because I wanted to. lol Ok, I admit...

In forum Diet & holistic health

8 years ago
How do I get the motivation to eat healthy?

Hi all, I've had acne since I was 13. I'm now 21.  Back then, I thought it was hormonal. Now I know that it is 99% diet related. Some foundation does break me out, usually the ones with SP...

In forum Diet & holistic health

8 years ago
Acne scars on dark skin

How do you get rid of post inflammatory hyperpigmentation on dark skin? Hydrowuinone breaks me out and left light patches on my skin, please help. Also, I have a YT channel on which I am posting updat...

In forum Hyperpigmentation - red/dark marks

9 years ago