carambola

I try not to because I have trouble leaving things alone, and that's how I used to end up squeezing everything and turning mere blackheads into large, painful zits. I don't even turn the bathroom lig...

Eating fat and protein with your high carbohydrate foods will lower the glycemic load. Fiber and acidic things (vinegar, lemon juice) might also help somewhat. Nuts have protein, fat, and fiber, so ...

Supplements/Nutrition : Fermented Cod Liver Oil, Flax Borage and Primrose Oil, Chai Seeds, Coconut Oil, proteins : all organic eggs chicken and fish I wonder if maybe you're getting too much polyu...

For me, avoiding processed sugar and high glycemic foods seems to be the most important thing (although I made other changes, like eating lots of vegetables, quitting coffee, and lowering my omega-6:o...

I personally do not seem to have problems with unsweetened almond milk.

I realize it's been a while since this thread's been posted in, but I just came across it, and I thought you should be aware that cassia cinnamon contains a liver toxin called coumarin. It could be a...