Bp1221

I just wanted to add to my post - I continued with the acv and am really happy with the results, but I would like to share the other things that I do alongside to help my skin. I am quite careful with my diet - I very rarely have fried food, and have stopped eating dairy. I also try to go for a run at least twice a week for 25 mins. In addition, I take primrose oil (supposedly good for hormonal acne), zinc and calcium with vit D supplements daily. I stopped drinking tea and coffee and have green tea instead. I also try to have minimal sugar in my diet. I have been using/doing these things for much longer than I used the acv. It was only after using the ACV however, that my acne completely cleared. I know this is a lot, and it takes time getting used to, and it's obviously not for everyone. I just wanted to share this for people to know that managing acne requires a multifactorial approach, which varies from person to person.

I never usually write reviews, however I have been so happy with the results of using ACV so far that I decided to write one. In brief, I have suffered from mod-severe acne for about 7 years, and have tried everything in my power to clear it with little success. I finally heard about ACV, and thought what the heck since I've tried everything else - I have since achieved the clearest skin in quite a short period of time. I started using it about 2 weeks ago, initially as a drink with one tbsp mixed with water morning and evening. After 4 days, I hadn't seen any significant changes so I decided to use it as a topical treatment. I was reluctant initially to use it in this way as I have extremely sensitive skin, and had read some bad reviews. So initially I diluted ACV to a ratio of about 1:5 and apply it to my skin at night and in the morning. Surprisingly I had no reaction. As the days went on, I increased the concentration, until now when apply it undiluted. My skin had a terrible breakout around the chin area prior to using the ACV, and I have always had a few spots on my cheeks. I have lots of hyperpigmented scars on my skin from previous acne - so bad that I've had random beauticians try to give me tips on the tube, despite wearing make-up! It has affected my confidence so much in the past - to the extent that I missed my own graduation. However now I have the clearest skin I've seen in a while, and the red marks are slowly disappearing. Though this may not be the case with everyone looking to use ACV, it may be worth a try. I use brand 'RAW ACV', which contains the mother. I also drink a tbsp mixed with water once a day. I wash my face with a face-wash in the evenings only, and with just water in the morning. After dabbing on the ACV with a cotton bud I apply aloe vera gel, with some sunscreen in the morning.