BlueSalvia

Hi, thanks for response, fallen off the low GI diet quite considerably, I find it very hard to stick to things for a decent amount of time. My skin isn't too crazy at the moe, I think stress, anxiety,...

Hi, Sticking to diet with a few exceptions, skin isn't too bad, I'll keep with it because its good for overall health All the best with your efforts to banish them dreaded blemishes, My heart go...

Hi, I am doing quite well with my diet, I haven't strictly followed the diet but have consciously improved fresh veg and fruit intake and having ACV most days so far My skin doesn't feel as irritat...

Thankyou

I'll cut to the chase.... I do not have any professional qualifications regarding dermatology or the like. I do have mild/moderate acne vulgaris, that comes and goes when it pleases, since the age o...