Blackfox

From my experience I am certain high glycemic foods cause my acne breakouts. Things like sweets, milk chocolate, french fries. Many foods you may not expect to be high GI are in fact high GI. Stuff li...

Going vegan is good but cutting out animal products alone is not enough to stop acne. You can still eat poorly on an animal-product free diet as there's plenty of vegan junk foods. You were still eati...