AthleteMan

How is it even possible to get acne at the age of 8? I just don't believe that it can be acne, maybe some rash.. Or who knows, maybe it's true.. anyway, it can be cured, experiment and do research. No...

*Time for an awesome update!* It's been about two weeks since I completely minimized my oral oleic acid intake and my skin is now light and bright as sunny day all day long! Before when I ate high am...

It just means that the mixture of oils you produce is not ideal. For example one study found that acne sufferers tend to have more oleic acid and less linoleic acid in their sebum. Perhaps oleic acid ...

Probably because your skin is getting dry and your skins barrier is weakening so you start to get irritation.. Maybe try gentler cleanser and get some good linoleic acids and GLA so your skin can beco...

Well, not according to my experience.

No napa valley products in iHerb.. I'm going to use grapeseed oil as my linoleic acid source because that way I can be 100% sure that I will get high amounts of linoleic acid. Almost all the safflow...

Well, we see what happens, I will give it time this year to alter my bodys lipid profile, get rid of that ridiculous amount of oleic acid and fill in linoleic acid. I will report my findings in here.....

Be sure to report back, I would like to know what happens. I sure will report back. This is exciting, my own little science project! These are the fats and amounts that I will consume every day, not...

Well, we see what happens, I will give it time this year to alter my bodys lipid profile, get rid of that ridiculous amount of oleic acid and fill in linoleic acid. I will report my findings in here.....

Again, still no evidence that dietary fats directly influence sebum composition. But go for it. See what happens, maybe you'll be successful. If there's no research from it then there can't be any w...

Linoleic acid is an omega 6, so it's going to promote inflammatory processes. Your body has the ability to makea lot of different things from the components it's given. There isn't any evidence to sug...

I'm fairly certain that fat intake doesn't correlate with sebum composition. Also, consuming to many polyunsaturated fats, especially omega 6s, will likely make the acne worse by propagating inflammat...

Hi, I have been reading very interesting things in here about sebum quality and how acne skin has less linoleic acid and higher oleic acid amounts. Has anyone tried to minimize oleic acid consumption...