This is a tricky one. I had/have the same concern. Basically, I wear a big hat. But I do use sunscreen on days where I while be out for more than an hour. Or, better yet, a tinted moisturizer with sunscreen. And yes, I sleep in it! I do use a gentle wipe from my dermatologist about every 5 days or so.
August 20, 2015
I was instructed by my dermatologist to stop washing my face, and my skin has never looked better! She herself (who has the world's most fabulous skin) confessed that she doesn't either.
Having said that, she did say it wasn't a cure-all for everybody, but a few certain types who lack sufficient ceramide.
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