AphMOg33

I have tried everything the doctor has to offer, and was giving up hope when I stumbled across Vitex supplement. Being a natural supplement I didnt think it would help my skin that much, but I really wanted to balance my hormones as they have been out of whack since I had a terrible experience with the IUD coil (now removed). I started off by taking one tablet a day (400mg) within two weeks my skin seemed so much better but I put this down to a fluke, not the supplement. I then had a 5 day break from taking the supplement due to travelling, and all hell broke loose with my skin. I started to wonder if the supplement could have possibly had such an effect on my skin, so I started to follow the recommendation on the bottle of taking 2 tablets a day. I'm now almost two months into taking it and for the first time in two years my skin is completely clear. I am shocked, I keep waiting for a huge breakout and it doesn't come. I cant believe that doctors are happy to prescribe such harmful acne 'solutions' such as antibiotics, accutane, hormonal birth control, yet they don't recommend this natural supplement. Had I known about this supplement sooner it would have saved me two years of acne hell, and a whole load of scars to deal with now. Additionally, Ive seen people saying that it causes negative effects on mental health. I'm one of these people that gets really emotionally affected by hormones, to the point where I cant even take any birth control. But ive experienced no negative effects from this supplement, I was really surprised to see that other people did. One person said that they have low progesterone and it effected their mood, whereas I think I have high progesterone so maybe thats why I havent had any bad side effects.

A lot of people take 800mg daily for months, including myself, with no side effects. Your reaction seems very extreme and unusual. It seems like maybe you have a severe hormonal imbalance going on, and the Vitex supplement made it worse. I'm sorry that happened to you, and I hope you were able to recover. However I also hope people looking to try this supplement dont get put off because for the vast majority of people it has an amazing effect on acne without any side effects, unlike other acne treatments.