Annabelle Li

  Thanks for taking the time to reply. I have never even heard of lectins, which is strange, because I thought I knew about almost everything holistic to help acne.     Annebelle: &n...

BTW, I have also tried:   -raw food diet, vegan (worked well enough in the short term but was very hard to stick to and made me feel I was starting to binge on sweet fruits)   -no dairy (did...

Hey alternavista. This is a great thread, thanks so much for pulling it all together. I have been following a low glycemic diet for the three weeks and my skin has shown enormous improvement. The t...