alex1987

It's not a mystery. You are lactose intolerant. Normal adult human beings are. And should not be consuming very much dairy whether they are lactose intolerant or not. And fermented dairy has less lact...

Hey everyone, For a long time now I have been trying to figure something out, and today may be my lucky day and one of you may actually shed some light on the subject and help me finally figure it ou...

I am 25 years old and I have been trying to figure out my acne / breakouts cause for almost 2 years now, I give up because I cannot find the exact cause, I would really appreciate any ideas, connectio...

This is all so confusing, I dont know how to approach this anymore, it can be billion different things. casein, saturated fats, histamine, gluten... >___>

ScenicView, you're theory seems to make some sense, but I wonder how is it any time I eat pizza or yellow cheese / other kinds of cheese I get breakouts instantly, but when I eat 2 servings of farmed ...

Been researching and reading about histamine before, This theory felt like a good one untill I asked my self a very good question... "If Histamine is somehow related to my acne / breakouts, how come ...

Hello, I have been struggeling and trying to figure out the causes of my breakouts / unclear skin for years now... Lately, I have tried to go on different diets like, dairy free, gluten free, low ca...