aklifter

The only ones recommended to me was E and D3. They wanted me to stop everything else. Fish oil should be fine, don't know about zinc. Psyllium husk is just fiber so I don't see how that would be a pro...

Hello all,   Okay so this might be a dumb question but I'm on accutane (thank god, 80mg/day) but is it okay if I take these supplemts on accutane?   -fish oil -vitamin D3 -zinc -psyll...

Sorry to hear about your outbreak. I have heard of people getting acne from fish oil pills, especially if they are not of high quality they can even be rancid. What type were you taking? Never heard...

Anyone else???

      So looking bad, I had to think about how the hell this severe, inflamed acne came upon me. My diet didn't change, my life style didn't change. However, I did get ...

Here is how clear my face was just 5 months ago   Edit: wont upload my pic!!

I feel like you did a good job exploring the variables that caused the acne, sometimes It's hard to tell why someone breaks out, sometimes it just happens I suppose! How old are you? I know for some p...

Hello all,   So let me first begin by giving you a history of my acne. I have always had a few pimples here & there but nothing bad at all. In fact, acne wasn't even a thought at all...

Hey All, So I've been using the regiment religously for about 3-4 months now morning & night and following the directions as strictly as I can. My acne did somewhat clear up but has the results a...