adelawright

Thanks, it's just hard because I'm trying to increase my fats but then I read things like " nuts are bad for acne because they have too many inflammatory omega-6's" so then I have second thoughts... B...

So I've never had acne as bad as I have it now and I am 24 years old. The only changes I have made are probably eating a cleaner diet and Im about 10 lbs lower in weight than I used to be. I also don'...