acneveteran63

Please try 2000 - 4000 IU of D3 daily for 3 months along with a healthy diet. AHA and BHA weekly, BP when needed.

Yes, good point. How long did you try it? It seems to take a couple to three months daily for what I noticed combined with a healthy mediterrian style diet. 4000IU and recently brought down to 2000...

FYI - I've been using the d3 for 6 months now with nothing but amazing results.

I applaud Sebumsucks for starting this thread. I could have written his intro myself as we have almost exactly the same story except I'm a few years older. 2000 IU with 5000 IU A has reduced my oili...