0mfg

today i had one serving of brown rice for breakfast, with salmon and tuna salad. had some soy milk (im ok with it) after working out and 2 slices of wholemeal bread + chicken breast after that, o...

I don't breakout from kiwi!

i'm a girl but i'm too skinny so i'm trying to gain muscle unfortunately i dont see any gains while low carbing, in fact ive lost weight (lost fats) right now i dont have any pimples, i only have t...