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cobby

can i do liver cleanse/flush now...

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if i follow the instructions on curezone can i do one straight away without doing the 3 day apple fast or is it inperative???

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You don't have to do an apple fast..... You DO have to break up/soften the stones with malic acid (apple juice, apple cider vinegar) or Gold Coin Grass or something similar for at least 3 days before a flush. It's better if you take them for at least one week.

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but is a 3 day apple fast ok cos i dont have the acid stuff and im ok doing the fast...

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I wouldn't particularly recommend it. If you're going to be doing liver flushes, do them right. Get some apple cider vinegar or apple juice (there's more concentrated malic acid in these than in an apple) or malic acid pills.

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