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guys! i am a nooby. wad are the things needed for the regimen? i have the neutrogena on the spot. wad cleanser should i use? neutrogena oil free? and i have to go to school. can i put the bp on the face in the morning and den go to school like this? and must i put moisturizer? its a must?

i am from singapore. pls help ty

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Guest Akira

the products needed for the regimen are:

A gentle cleanser

2.5% or 5% Benozyl Peroxide (Though i strongly reccomend the 2.5%)

A non Comonogenic Moisturiser

Moisturiser is a must unless you want to have flaky red skin. As far as cleansers go, check out the regimen home page Acne there are a lot of cleansers there that have all been reviewed by a lot of people, pick which one you like the look of or can purchase.

You can put BP on before you go to school, just put a moisturiser on over the top; some moisturisers will combine with the BP and make it either go a different colour or roll up into a ball, moisturisers i've found that avoid this are Eucerin, it makes your face go red but it keeps your skin moisurised and won't interfere with the BP.

Hope this helps

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