johnskitty 1 Share Posted March 26 I thought Chinese warm and cooling foods was a load of nonsense in relation to acne. However, after years of occasional short term success my acne was still there and I thought it was worth a shot. I obtained a warm/hot food list and started to eliminate these. Mainly, chicken, ham, cinnamon, mustard and chilli. Within a couple of days my facial acne has gone and I'll be continuing this for now. Quote Link to post Share on other sites
