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StrikerO

UberEat or Grab order food recomendation?

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Hello

Well currently i am trying to get acne free food, but cant find what to order in Food Aplications,

Mostly food is greasy, cooked with vegetal oil, like nothing 100% acne free, since i started eating healthy i have lost like 5kg and i dont want to lose weight,

any food recomendation order to gain weight and acne free?

i am living in vietnam, so its really hard to find.

 

thanks to all

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Do you have a hard time gaining/retaining weight? If so just have to make sure you're Including weight training in your work out regimen. Also make sure you're eating more calories. There are plenty of vegan foods especially nuts and seeds that can assist you with that but you also need to know what you're allergic to. It can be healthy and still break you out if you're allergic. 

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