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Hey All! I will first say that diet and nutrition is the #1 most important thing, but just wanted to share some supplements that I currently take in which I've noticed improvement in my acne breakouts.
We all react differently to certain things so these will not have the same effect on everyone; but nevertheless I would like to share! If this helps anyone at all, that is awesome! I will include the brands I've taken.
1. Collagen powder: Vital proteins, NeoCell
2. Probiotics powder/pill: Garden of Life, NOW, Culturelle
3. Turmeric powder/pill: Doctor's Best, bulk one from Costco