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I have reduced the amount of fluoride in my diet and my acne has almost completely gone. My water supply has no added fluoride.

I believe by changing my toothpaste and not consuming food and drink that have high levels of fluoride such as tea, potatoes and grapes has been the reason for my success over the last four weeks. Previously, I was getting approx 5 new spots a day, but now some days none and maybe a couple a week and only small ones.

Hoping this may help others.

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