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Cystic Acne Diet

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I just wanted to let everyone know what finally worked for me to get rid of my cystic acne.  Give it a try.  I hope it works for you as well.  My diet consists of the following:

6am and 6pm - 4 ozs of grilled chicken plain, 1 1/2 cups of steel cut oats plain, 1 cup blueberries
I only drink water in between.


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