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Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

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Cystic Acne Diet

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(@neatjester)

Posted : 11/09/2018 3:07 pm

I just wanted to let everyone know what finally worked for me to get rid of my cystic acne. Give it a try. I hope it works for you as well. My diet consists of the following:

6am and 6pm - 4 ozs of grilled chicken plain, 1 1/2 cups of steel cut oats plain, 1 cup blueberries
I only drink water in between.


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MemberMember
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(@xgovix)

Posted : 11/16/2018 4:27 am

Since how long are you on a low fat diet?? And how are the results like? Did it affect sebum production in your skin?


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