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sukibella

Saw Palmetto for Acne? Experiences please (women only)

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I've been taking Saw Palmetto for a few weeks, bought a bottle of 595mg capsules and I take one a night. Maybe it's too much, I've thought about cutting doses in half. I have taken Spiro before, for several years and it was a great success with the acne, but left me feeling horrible and severely dehydrated no matter how much water I drank. How long does it take to start working? I've noticed oil production slowing down for sure. If you can, tell me:

1. How long you've taken SP
2. How much?
3. Are you also taking Birth control with it?
4. How long did it take to see hormonal acne subside?
5. Have you ever taken Spironolactone before? How did it compare?

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