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Caprylic acid triglyceride & ghee

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Hi everyone,
I was looking into the bulletproof coffee idea, and even though I don't really drink coffee (except decaf once in a while), I thought I'd try the other ingredients separately. So, I bought caprylic acid triglyceride and ghee to hopefully help with digestion and bloating, and to see if they can help with energy and mental concentration.
Has anyone had any experiences with either of these? I'm not even sure if I should be taking each of these together, on an empty stomach, etc...

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