hbains 0 Share Posted August 5, 2016 I recently started taking 1300 mg epo by the brand sport research. It has fairly good reviews for acne. 87/91 of the reviews are positive. However when I started taking it, the pimple on my forehead and between my eyebrows became bigger and red. I had also consumed a slice of cheesecake that day so idk if it was the epo or the cheesecake. I did some more research on epo and discovered that it does make many people break out, some people recommend taking it with fish oil. Will fish oil with epo be more helpful? Or should I just continue taking the epo alone. I have took fish oil before and it did cause me to break out so idk if I should take it again with epo. Quote Link to comment Share on other sites More sharing options...
IronMotivation 24 Share Posted August 5, 2016 You may be allergic to fish, which might cause a reaction. And of course sugar will aggravate it. Quote Link to comment Share on other sites More sharing options...
