Vitamins Largely Cu...
 
Notifications
Clear all

Unless you have severe, widespread, and scarring acne, The Regimen is normally my suggestion for the most effective acne treatment.

My suggested acne treatment

Learn The Regimen  Learn The Regimen 

Vitamins Largely Cured My Adult Acne

MemberMember
2
(@pickleshmickle)

Posted : 08/25/2015 1:12 am

I was on this forum about 1 month ago dealing with ~2-3 new cysts/week + numerous very red papules and pustules. I tried a few of the vitamin "cures" I saw, and about 2 weeks in my skin looks great, no cysts, small pores, and very few blackheads on my once coated nose.

 

Here's what I take:

10,000IUs vitamin D

200mg magnesium (glycine/lysine chelate)

100ug vitamin K2 m-7 (keeps calcium in bones and not blood vessels- SHOULD TAKE ALONGSIDE VITAMIN D)

2g flush free niacin (don't take timed release, as this can damage liver)

 

And that's about it.

 

Just wanted to sure before I left this troublesome saga in my past.

 

Good luck finding your cure.


Quote
MemberMember
86
(@skindeeply)

Posted : 08/25/2015 1:46 am


Quote