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ToTheMoonAndBack

Veganism For Really Bad Acne

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I am about to complete my Accutane treatment and I don't know what to do with myself once I'm off the medication.

I actually stayed on it a little longer than usual because my acne was that bad- it was very deep and cystic. the scars it left behind are proof.

I am trying to quit diary because I suspect I am lactose intolerant, and by the time I'm done with Accutane I will have 100% diary free diet. Right now it's almost there. I'm still adjusting.

I eat pretty healthy, but I am considering going vegetarian, which will make me vegan as I won't have dairy and I might as well give up the eggs.

I don't know what else I could do to keep myself clear.

I will get back on using Differin at night and Duac during the day as I have been doing for the past 10+ years and I will use some medicated face wash (5% BP).

I don't want to try too many things at once, as I would like to identify what helps me.

Please, let me know if the few things that have significantly changed your skin, be it diet or supplements.

Thanks

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