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Curing Comedonal Acne And Blackheads?

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I'm looking for an all natural way (preferably supplementation) to get rid of comedonal acne on my chin and forehead and blackheads on my nose and t-zone. Has anyone had experience with this, and curing themselves? Please post advice and help!

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Comedonal Acne And Blackheads are often best treated using home remedies.Honey with Cinnamon also contains therapeutic contents that can help to cure acne. You can also apply Aloe Vera Extract.

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If you're just trying to decrease your sebum production through supplements, the only things that really help are vitamin A, zinc, vitamin b5, and for some people vitamin C.

My nose area can get a bit oily at times...the dosage that works for me is DAILY: 10,000 IU vitamin A, 1000mg vitamin b5, 1000mg vitamin C. I don't use zinc anymore because I get tons of zinc in my diet.

Cutting out dairy and sugar can also help a lot...not just because it's "healthy" but because dairy and sugar specifically trigger a hormonal chain that increases sebum.

Edited by Green Gables
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