Jump to content
Search In
Find results that contain...
Find results in...
Midnight Paradox

Swimming And Showering On The Regimen?

Recommended Posts

Ever since I started the Regimen, I had amazing results. The only problem, however, is that I avoid swimming or showering during the day. I know Dan recommends that you don't wash off the benzoyl peroxide, so I've limited activities I like such as swimming or going to the gym and showering during the day. My question is: if I apply BP in the morning, wash it off by swimming/showering during the day, and apply at night.....will my acne still be kept at bay? Or will that only happen if my face is not washed at all throughout the day? Thank you!

Link to comment
Share on other sites

Well, I use it only at night for the same reason, during the day you can't do a lot of things with BP on, and well... my face is clear like 95%.

So yeah If you don't have severe/cystic acne it might work for you too.

Just remember to clean your face during the day and keep it hydrated. ;)

Link to comment
Share on other sites

I do the regimen in the morning, I hit the gym around the evening and shower once I get home (no face cleansers), and do the regimen again late night before bed. If u enjoy swimming then go out and swim. No big deal. It's ok to wet the face just make sure you're not using a cleanser more than twice a day......u don't want to irritate the skin

Link to comment
Share on other sites

I had the same concern. I work out during the day or like to remove my makeup to take an afternoon nap. I found just washing your face with water is fine as long as you wait a couple hours for the BP to absorb into your skin. I reapply my moisterizer after as well so my skin doesn't dry out. Noted, Ive only done this for the last 2 days, but it hasn't effected my skin at all and I continue to see improvements. (: Hope this helps! <3

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes