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mrsderycke

Oops, I Messed Up. Help!

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I thought this past Sunday was the start of my 4th week on The Regimen, so I ramped up to a full finger's length of BP. Looking at the calendar I realize it was only my 3rd. No wonder I have no much flakiness & stinging! Where do I go from here?

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I would go back to the amount you were using before. Or add a little more bp but not as much as you're using now. It happens to all of us so it's cool. :) Your skin will still be red and dry because your skin is still adjusting to the new amount of by but it won't be as bad. As long as you keep moisturizing and stuff, you'll be fine.

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Just moisturize, moisturize, moisturize. If you don't have it, try mixing jojoba oil with your moisturizer (just 5 drops). You can buy it here or at any health food store. Just go back to the amount of BP you should have used and continue with the Regimen.

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