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Hi everyone, Haven't posted in a while. I've recently started a gluten, wheat, dairy and sugar free diet but for th first time ever in all the years I have had acne I have broken out all under my neck, upper neck just under the chin! Annoying but I hoping this is just a detoxing stage as my body is adjusting to a new concept which it has never had before.. what are your thoughts? By the way, I'm a strong believer in diet and acne as well as the whole holistic approach. I'm thinking this could be hormonal acne again because my body isn't used to such a big change, anyway, I hope everyone is coping with their acne, horrible horrible thing!

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I say you keep doing whatever you were doing before, because that was working for you. If you try something and it's not working, why continue it?

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