whoartthou1 44 Share Posted February 17, 2013 So I was wondering if grains are the primary cause of someone's acne, would hummus have a significant effect as well? The hummus is made of chickpeas, garlic, sesame seeds and olive oil. I have been eating about one serving of it. Quote Link to post Share on other sites
alternativista 1243 Share Posted February 18, 2013 It doesn't contain any grains, but does contain other seeds which are harder to digest than say, a banana. Do you have digestion issues? Do you have problems with grains? If so, you may want to avoid all seeds for a few months while consuming healing foods. Quote Link to post Share on other sites
Ind1g0 42 Share Posted February 18, 2013 Some people also may have problems with legumes and things like chickpeas and lentils. Try it out- you'll probably notice if you're sensitive to it pretty soon after. Other than that, hummus is a very healthy treat Quote Link to post Share on other sites
whoartthou1 44 Author Share Posted February 19, 2013 hard to know for me what causes acne tbh. Quote Link to post Share on other sites
