KOLHOZ 0 Share Posted December 16, 2012 Do I really need a probiotic supplement? Is it requred? Is my stomach damaged? Does "good bacteria" rebuild by it self over time if anti botics allegedly killed all the bacteria off in my body? ty for anyone who answers Quote Link to comment Share on other sites More sharing options...
dejaclairevoyant 757 Share Posted December 16, 2012 Yes, you need them. I think most people probably have somewhat damaged gut flora these days. Quote Link to comment Share on other sites More sharing options...
Ind1g0 42 Share Posted December 16, 2012 They benefit anyone. But if you're still filling your body with high carbs and sugar, this feeding your bad bacteria- probiotics can make your gut worse. It's complicated to explain Quote Link to comment Share on other sites More sharing options...
KOLHOZ 0 Author Share Posted December 17, 2012 I got a 30 day pack, i'll give them a try. They are dairy free, gluten free, wheat free. Culturelle - Health & Wellness Quote Link to comment Share on other sites More sharing options...