Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
Hutchdan

Leg Acne! (But No More Upper Body Acne)

So i'm on the gut diet currently, i've been on it for 4 months and i've run out of new sources of probiotics. I've eaten every microbe i can find. I'm basically clear, or at least i dont get cysts anymore, instead i get the occasional small spot on my face. I don't get acne on my back or shoulders like i used to.

But instead i get a couple of small spots all over my legs. i strictly follow the gut diet and never break the rules, i just don't understand why i'm getting leg acne?! Anyone else get this?

I also supplement with 60mg of zinc a day, omega 3, evening primrose oil, vitamin D, FOS, Very good pro biotics and vitamin E.

I've been doing this since August 15th.

Share this post


Link to post
Share on other sites

Could just be something simple as the laundry soap you're using to wash your clothes with. Try switching to one of the sensitive skin laundry soaps free of perfumes and dyes. Otherwise it could be clothing that is too tight, or sweat on the legs forming bacteria. Lastly since it's not summer anymore, your skin may be too dry which can also cause breakouts.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes


×