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I need to at least share how i cleared my cystic acne. I stopped dairy products! It took a matter of weeks to see a drastic improvement, its been a month and a half and my skin is completely clear, i get an occasional pimple or two before my period, but other than that im clear and its great. I still eat butter, non dairy creamer, eggs, but milk and cheese and yogert -nooo way. Please try it, it worked for me, and if that doesnt work it could be another food intolerance, but dairy is very common food intollerance! Please try it and let myself and others know!!

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I must agree with this, when I was 15-16-17 I used to drink lots of milk ( eating them with cereals and biscuits ) and found this article about airy products causing acne. I stopped using them for couple of weeks and 50% of my face cleared ! I didn't drink milk for about 1 year.

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