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Antik

What Are Nightshade Vegetables ?

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eliminating for a month since i've read they are allergenic.

potatos, tomatos, peppers. what else ?

does that include sweet potatos ?

black pepper or just bell peppers ?

thanks.

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Eggplant and hot peppers including ground into spice form like cayenne and paprika and hot sauces, but most people won't have a problem using a little bit of the spices.

And no, sweet potatoes and black pepper are not related.

Edited by alternativista
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What she said. But, Sweet potaotes are really starchy though so you might want to avoid them if you break out from starchy things like green peas.

Edited by limpbizkitfan
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