Antik 0 Share Posted January 24, 2012 eliminating for a month since i've read they are allergenic. potatos, tomatos, peppers. what else ? does that include sweet potatos ? black pepper or just bell peppers ? thanks. Quote Link to post Share on other sites
alternativista 1243 Share Posted January 24, 2012 (edited) Eggplant and hot peppers including ground into spice form like cayenne and paprika and hot sauces, but most people won't have a problem using a little bit of the spices. And no, sweet potatoes and black pepper are not related. Edited January 24, 2012 by alternativista Quote Link to post Share on other sites
limpbizkitfan 13 Share Posted January 24, 2012 (edited) What she said. But, Sweet potaotes are really starchy though so you might want to avoid them if you break out from starchy things like green peas. Edited January 24, 2012 by limpbizkitfan Quote Link to post Share on other sites
alternativista 1243 Share Posted January 25, 2012 Sweet potatoes are a wonderful, nutrient dense food that few people are intolerant to. And they contain resistant starch which helps maintain stable blood sugar. Quote Link to post Share on other sites
FaceValues 229 Share Posted January 25, 2012 Don't mess around with momma vista's sweet potatoes. They're her fav. Quote Link to post Share on other sites
Antik 0 Author Share Posted January 26, 2012 i love sweet potatos !! i wonder why they're called potatos if they have nothing to do with potatos lol Quote Link to post Share on other sites
