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wag18

Food thats good for Acne

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When i go food shopping, what sort of food can i get that wont cause me to break out?!

Obviously staying away from sugars,

but people are always referring to 'processed food' what exactly counts as processed food?

I dont think i'll be able to live solely of fruit and veg!!!

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When i go food shopping, what sort of food can i get that wont cause me to break out?!

Obviously staying away from sugars,

but people are always referring to 'processed food' what exactly counts as processed food?

I dont think i'll be able to live solely of fruit and veg!!!

Prosseced food is like comparing a tweanky to fresh broccoli

Anything with long ingrediant lists is a good sign it prossesed. You should look for as natural food as you can get. and cut out heavily processed foods like white flour and soda.

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Processed food is anything that you won't find in nature basically.

You sure as hell won't find bread in nature - and in 99% of cases it seems, bread is a frankenfood full of HFCS, wheat flour, xanthan gum, wheat solids, etc.

Most cereals, snacks, virtually all soy products, etc. Things of that nature.

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