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James Small

My acne journey

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Hello, i'm in a similar situation as you with uni in september in 2011 and hoping to be clear by then :)which uni you going to? good luck!

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Oooh Edinburgh, seems nice :) It's Leeds for me :)

I am yup :) I'm done with chemicals they definately do more harm than good - i'm trying the no face washing approach :) I'm trying to go healthy aswell as a zinc supplement :) seems to be helping, but too say too say much. It's not always the case but i feel the dry skin is agood thing as my acne seems worse when my skin is too oily :)

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Try consuming a teaspoon or so of extra virgin coconut oil a day and building up gradually to 3 or so tablespoons, with every meal of course. Keep drinking water. Lay off the carbs and all sugars. Substitute these with good, healthy fats - coconut oil for instance. Now this recommend for those on an anti-candida diet and regiment, but I think it'd do just about anybody a lot of good.

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i also have one massive zit that hurts a lot under my chin. And one on my left cheek not to mention numerous whiteheads and redmarks. Im just washing my face with water at this point.

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